Jan 25, 2018
First, Morgan and Neal discuss the book "The Power of Habit" by Charles Duhigg. How do people let go of bad habits? What tools do we have at our disposal to make new habits?
Then, our hosts interview Dr. Traci Bank Cohen to pick her brain about being a psychologist. In a free-flowing conversation, we'll hear why Dr. Bank Cohen choose to become a therapist along with her general approach to psychology.
If you are currently in crisis:
National Suicide Prevention Lifeline at 1-800-273-TALK (8255)
Crisis Text Line by texting HOME to 741741
You can find Dr. Bank Cohen at westsidepsychla.com
You can find The Power of Habit on amazon, but do you really need a link for that? (Trigger Warning, the book briefly mentions suicide)